Workshops

MW Penrose

Mighty Mindfulness


Ages: 10 - 80
Tuesday - 05:30 pm - 07:30 PM
Tuesday, Nov 19, 2019 - Tuesday, Nov 19, 2019

Volunteers, MW youth, families & Mighty staffers come together to learn mindfulness tools, strategies & activities! Learn ways to teach youth to relax & feel centered all while helping navigate their creativity, emotional intelligence & confidence!

Location: MW Penrose
Instructor(s): Amy Perez, Tierra Jones

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